![]() ![]() ![]() This is done to create more surface area for the next step, in Xyleco’s case, enzymes to break down the cellulose further. Sixty minutes describes this as his “novel idea of using these large blue machines called electron accelerators to break apart nature’s chokehold on the valuable sugars inside plant life – or biomass”.īut wait! There are thousands of research papers going back as far as Imamura (1972) about using electron accelerators to break down lignocellulosic biomass. ![]() Medoff’s company, Xyleco, has also garnered hundreds of millions of dollars from investors impressed with his inventive use of accelerators. His stunning innovation has won over many famous board members, such as Steven Chu, the former Secretary of Energy, as well as Shell Oil executive Sir John Jennings, George Shultz, former secretary of state and former defense secretary, William Perry. On January 6, 2019, 60 Minutes had a segment on an amazing biofuels breakthrough invention by Marshall Medoff, an “81-year old eccentric with no science degree” (watch the video or read the transcript here). Podcasts: Practical Prepping, KunstlerCast 253, KunstlerCast278, Peak Prosperity, XX2 report Hey 60 minutes, do some fact checking first.Īlice Friedemann author of “ When Trucks Stop Running: Energy and the Future of Transportation ”, 2015, Springer and “ Crunch! Whole Grain Artisan Chips and Crackers ”. If you haven't finished your workout, you can continue once your blood sugar returns to a safe range.Preface. Repeat as needed until your blood sugar reaches at least 70 mg/dL (3.9 mmol/L). If it's still too low, have another 15 gram carbohydrate serving and test again 15 minutes later. Recheck your blood sugar 15 minutes later. Hard candy, jelly beans or candy corn (check the label to see how many grams of carbohydrate these contain).1/2 cup (4 ounces/118 milliliters) of regular (NON-diet) soft drink.1/2 cup (4 ounces/118 milliliters) of fruit juice.Glucose tablets or gel (check the label to see how many grams of carbohydrate these contain).Your blood sugar is 70 mg/dL (3.9 mmol/L) or lowerĮat or drink something (with approximately 15 grams of fast-acting carbohydrate) to raise your blood sugar level, such as:.But, this precaution is necessary until you know how your blood sugar responds to changes in your exercise habits. This may be difficult if you're participating in outdoor activities or sports. Instead of exercising immediately, take measures to correct the high blood sugar levels and wait to exercise until your ketone test indicates an absence of ketones in your urine. If you exercise when you have a high level of ketones, you risk ketoacidosis - a serious complication of diabetes that needs immediate treatment. The presence of ketones indicates that your body doesn't have enough insulin to control your blood sugar. Before exercising, test your urine for ketones - substances made when your body breaks down fat for energy. This is a caution zone - your blood sugar may be too high to exercise safely. For most people, this is a safe pre-exercise blood sugar range.Ģ50 mg/dL (13.9 mmol/L) or higher. Eat a small snack containing 15 to 30 grams of carbohydrates, such as fruit juice, fruit, crackers or even glucose tablets before you begin your workout. Your blood sugar may be too low to exercise safely. The measurements are expressed in milligrams per deciliter (mg/dL) or millimoles per liter (mmol/L). Check with your doctor.īelow are some general guidelines for pre-exercise blood sugar levels. If you don't take medications for your diabetes or you don't use medications commonly linked to low blood sugar levels, you probably won't need to take any special precautions prior to exercising. If you're taking insulin or other medications that can cause low blood sugar (hypoglycemia), test your blood sugar 15 to 30 minutes before exercising. For the best health benefits, experts recommend at least 150 minutes a week of moderately intense physical activities such as:Įxperts also recommend that children - even those with type 1 diabetes - participate in at least 60 minutes of moderate to vigorous activity every day. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |